GDA Labelling
Guidance Daily Amounts (GDA's)
GDA's help consumers make sense of the nutrition information provided on the food label and are intended as guidance to help consumers in their
understanding of their recommended daily requirements of energy (calories), fat and other nutrients. At Mattesson's we provide full
nutrition information on pack and will be including GDA information as part of our commitment to help you make an informed decision on the food you buy.
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| Adults (Men) |
| Energy (Calories) |
2500 |
| Fat (g) |
90 |
| Saturated Fat (g) |
20 |
| Carbohydrate (g) |
230 |
| Protein (g) |
45 |
| Sodium (g) |
2.4 |
| Salt (g) |
6 |
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| Adults (Women) |
| Energy (Calories) |
2000 |
| Fat (g) |
70 |
| Saturated Fat (g) |
20 |
| Carbohydrate (g) |
230 |
| Protein (g) |
45 |
| Sodium (g) |
2.4 |
| Salt (g) |
6 |
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| Children Aged 5-10 Years |
| Energy (Calories) |
1800 |
| Fat (g) |
70 |
| Saturated Fat (g) |
20 |
| Carbohydrate (g) |
220 |
| Protein (g) |
24 |
| Sodium (g) |
1.4 |
| Salt (g) |
4 |